A beautiful glowing smooth skin is desired by all women and appreciated by every man. We are genetically wired to be attracted to individuals with clear skin coupled by a glowing complexion since it is a sign of good...
Despite the time of year, there are occasions when the fun is accompanied by a sour stomach, a throbbing head, loss of appetite, dehydration, fatigue, vomiting and the impulse of becoming a daytime TV-watching, aspirin-popping recluse for a good...
Kale is being touted as “the queen of greens” or “the new beef”. It is having a moment right now. Many health food fads come and go, but kale has been a stable player on the super foods list....
Some ladies are naturally born with a large pelvis bone which helps to bring the illusion of wider hips. However ,there are some of us that must work hard to get larger hips. We all have muscular tissues on...

How to Deal with anxiety

If you have ever felt that you're overwhelmed or as if you are going to have a panic attack, you are not alone. Everyone has feelings of nervousness, stress, tension and anxiety from time to time. It is quite...
Healthy sleeping habits have the ability of making a big difference in the quality of life that you lead. When it comes to sleep, it is not just about the quantity, but quality also matters. How you feel during...

Recent Posts