Relationships and sex
Causes and Prevention of Vaginal Dryness
Vaginal dryness can impinge on any woman; though it is more prevalent after menopause. It affects over half of post-menopausal women aged between 51 and 60. I am not...
How to Spot a Dating Con Man
You have met someone and they seem amazing on paper. They are too good to be true? Maybe you are not wrong, they might be.
While the infinite majority of...
10 Ways to Strengthen your Relationship
A healthy relationship can act as the best support in life. Love is possibly an individual’s most powerful emotion, and the desire to be in a loving relationship may...
7 Ways Yoga makes Sex Better
Yoga is amazing for releasing stress and coaching us on how to breathe through discomfort In short, yoga helps us to find ease in challenging situations. It tends to...
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Marriage
Weight Loss and fitness
How to Boost Your Metabolism to Enhance Weight Loss
Your body might not be burning calories as quick as it should due to a sedentary lifestyle and poor eating habits.
Luckily, you have the...
9 Reasons why Women need Weight Training
Most women tend to believe that the only way they can lose weight is by doing cardiovascular (aerobic exercise) without weight training. As a...
6 Reasons to Skip your Workout
It may sound strange writing a post on skipping workouts on a health and wellness segment given that regular exercise has many health benefits...
10 Foods that Help to lose weight
People spend huge amounts of money on slim-down products, most of which don't seem to work.
What’s a better way to get actual weight-loss results?...
Excuses you Make for not Going to the Gym
Getting in shape needs commitment and dedication. Once you have set some goals, it ought to be easy to get to the gym and...
Reasons why you’re not Losing Weight
When people embrace exercise and diet for the sake of losing weight, they tend to think that ‘magic’ will happen.
It sounds great in theory,...
LATEST ARTICLES
10 Attributes Possessed by People with High Emotional intelligence
Some people tend to achieve more proponents of success compared to others.
Have you ever asked yourself why?
This happens in both professional and personal lives.
A good explanation to this query...
7 Traits that make a Great Leader
Traits that make a great leader might vary depending on the team, manager, organization and work environment.
Leadership also tends to vary in style. Leaders tend to have styles that...
6 Ways of Battling Procrastination
At some point, everyone tends to procrastinate. However, there are those that do it more often compared to others.
Ability to finish even the simplest projects or tasks can be...
How to Stay Motivated in Life
It is difficult sometimes to find ways of staying motivated in life when daily stressors seem to surface all the time.
When you are feeling down, achieving a full day...
11 Ways to Boost your Confidence
Just like finding a perfect pair of jeans, confidence can be a pretty elusive thing.
However, without confidence it’s easy to fall into the hole of self-doubt and negativity.
The aspect...
How to Build Relationships with Powerful People
Building relationships with powerful individuals is among the best things to do for your career.
Imagine having the ability to send a few emails, and having interviews for your dream...
