Relationships and sex
17 Signs of Sex Addiction
Sex can be termed as a basic part of human nature. It is perfectly normal and healthy to have a spirited libido. However, there is a tipping point. This...
Causes and Prevention of Vaginal Dryness
Vaginal dryness can impinge on any woman; though it is more prevalent after menopause. It affects over half of post-menopausal women aged between 51 and 60. I am not...
7 Ways Yoga makes Sex Better
Yoga is amazing for releasing stress and coaching us on how to breathe through discomfort In short, yoga helps us to find ease in challenging situations. It tends to...
11 Sex Myths that People Uphold
There are very few things, which happen during sex that can be termed as a disaster unless you choose to perceive them that way. The moment you change the...
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Marriage
Weight Loss and fitness
How to Lose Weight on a Busy Schedule
You are sure that you want to lose weight, but you’re so busy juggling work and other activities. How do you attain it?
Is it...
10 Foods that Help to lose weight
People spend huge amounts of money on slim-down products, most of which don't seem to work.
What’s a better way to get actual weight-loss results?...
Butt Exercises that Work Wonders
Do you want to tighten the skin around your booty and do away with the saggy butt? If so, this article is dedicated to you.
Strengthening...
6 Reasons to Skip your Workout
It may sound strange writing a post on skipping workouts on a health and wellness segment given that regular exercise has many health benefits...
Reasons why you’re not Losing Weight
When people embrace exercise and diet for the sake of losing weight, they tend to think that ‘magic’ will happen.
It sounds great in theory,...
9 Reasons why Women need Weight Training
Most women tend to believe that the only way they can lose weight is by doing cardiovascular (aerobic exercise) without weight training. As a...
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10 Attributes Possessed by People with High Emotional intelligence
Some people tend to achieve more proponents of success compared to others.
Have you ever asked yourself why?
This happens in both professional and personal lives.
A good explanation to this query...
7 Traits that make a Great Leader
Traits that make a great leader might vary depending on the team, manager, organization and work environment.
Leadership also tends to vary in style. Leaders tend to have styles that...
6 Ways of Battling Procrastination
At some point, everyone tends to procrastinate. However, there are those that do it more often compared to others.
Ability to finish even the simplest projects or tasks can be...
How to Stay Motivated in Life
It is difficult sometimes to find ways of staying motivated in life when daily stressors seem to surface all the time.
When you are feeling down, achieving a full day...
11 Ways to Boost your Confidence
Just like finding a perfect pair of jeans, confidence can be a pretty elusive thing.
However, without confidence it’s easy to fall into the hole of self-doubt and negativity.
The aspect...
How to Build Relationships with Powerful People
Building relationships with powerful individuals is among the best things to do for your career.
Imagine having the ability to send a few emails, and having interviews for your dream...
