Relationships and sex
7 Ways Yoga makes Sex Better
Yoga is amazing for releasing stress and coaching us on how to breathe through discomfort In short, yoga helps us to find ease in challenging situations. It tends to...
10 Ways to Ensure Your Man Loves you Forever
As women I know you will agree with me when I say that men are a mystery. For instance, who built the pyramids? It is not known. What would...
11 Reasons Your Sex Life Sucks
I have come across many married couples and I have noticed an alarming tendency along the way. Most couples are disheartened by the situation of their sex lives. Most...
How to Spot a Dating Con Man
You have met someone and they seem amazing on paper. They are too good to be true? Maybe you are not wrong, they might be.
While the infinite majority of...
Marriage
Weight Loss and fitness
9 Reasons why Women need Weight Training
Most women tend to believe that the only way they can lose weight is by doing cardiovascular (aerobic exercise) without weight training. As a...
10 Foods that Help to lose weight
People spend huge amounts of money on slim-down products, most of which don't seem to work.
What’s a better way to get actual weight-loss results?...
14 Ways to Lose Weight Fast
You know the drill if you want to lose weight: consume fewer calories, and burn more calories.
You are also aware that most quick weight...
How to Boost Your Metabolism to Enhance Weight Loss
Your body might not be burning calories as quick as it should due to a sedentary lifestyle and poor eating habits.
Luckily, you have the...
Reasons why you’re not Losing Weight
When people embrace exercise and diet for the sake of losing weight, they tend to think that ‘magic’ will happen.
It sounds great in theory,...
6 Reasons to Skip your Workout
It may sound strange writing a post on skipping workouts on a health and wellness segment given that regular exercise has many health benefits...
LATEST ARTICLES
10 Attributes Possessed by People with High Emotional intelligence
Some people tend to achieve more proponents of success compared to others.
Have you ever asked yourself why?
This happens in both professional and personal lives.
A good explanation to this query...
7 Traits that make a Great Leader
Traits that make a great leader might vary depending on the team, manager, organization and work environment.
Leadership also tends to vary in style. Leaders tend to have styles that...
6 Ways of Battling Procrastination
At some point, everyone tends to procrastinate. However, there are those that do it more often compared to others.
Ability to finish even the simplest projects or tasks can be...
How to Stay Motivated in Life
It is difficult sometimes to find ways of staying motivated in life when daily stressors seem to surface all the time.
When you are feeling down, achieving a full day...
11 Ways to Boost your Confidence
Just like finding a perfect pair of jeans, confidence can be a pretty elusive thing.
However, without confidence it’s easy to fall into the hole of self-doubt and negativity.
The aspect...
How to Build Relationships with Powerful People
Building relationships with powerful individuals is among the best things to do for your career.
Imagine having the ability to send a few emails, and having interviews for your dream...