Relationships and sex
Causes and Prevention of Vaginal Dryness
Vaginal dryness can impinge on any woman; though it is more prevalent after menopause. It affects over half of post-menopausal women aged between 51 and 60. I am not...
11 Reasons Your Sex Life Sucks
I have come across many married couples and I have noticed an alarming tendency along the way. Most couples are disheartened by the situation of their sex lives. Most...
Signs it’s Time to End your Relationship
How do you tell that your relationship has reached an expiration date?
You tend to feel that something is seriously off. Regardless of being sad, you cannot pinpoint the exact...
Best Relationship Advice I have Ever Received
Relationships can be hard. They need a lot of focus, dedication and work. Finding the appropriate person to settle down with can be very frustrating at times. Even when...
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Marriage
Weight Loss and fitness
9 Reasons why Women need Weight Training
Most women tend to believe that the only way they can lose weight is by doing cardiovascular (aerobic exercise) without weight training. As a...
Reasons why you’re not Losing Weight
When people embrace exercise and diet for the sake of losing weight, they tend to think that ‘magic’ will happen.
It sounds great in theory,...
Excuses you Make for not Going to the Gym
Getting in shape needs commitment and dedication. Once you have set some goals, it ought to be easy to get to the gym and...
14 Ways to Lose Weight Fast
You know the drill if you want to lose weight: consume fewer calories, and burn more calories.
You are also aware that most quick weight...
How to Lose Weight on a Busy Schedule
You are sure that you want to lose weight, but you’re so busy juggling work and other activities. How do you attain it?
Is it...
6 Reasons to Skip your Workout
It may sound strange writing a post on skipping workouts on a health and wellness segment given that regular exercise has many health benefits...
LATEST ARTICLES
10 Attributes Possessed by People with High Emotional intelligence
Some people tend to achieve more proponents of success compared to others.
Have you ever asked yourself why?
This happens in both professional and personal lives.
A good explanation to this query...
7 Traits that make a Great Leader
Traits that make a great leader might vary depending on the team, manager, organization and work environment.
Leadership also tends to vary in style. Leaders tend to have styles that...
6 Ways of Battling Procrastination
At some point, everyone tends to procrastinate. However, there are those that do it more often compared to others.
Ability to finish even the simplest projects or tasks can be...
How to Stay Motivated in Life
It is difficult sometimes to find ways of staying motivated in life when daily stressors seem to surface all the time.
When you are feeling down, achieving a full day...
11 Ways to Boost your Confidence
Just like finding a perfect pair of jeans, confidence can be a pretty elusive thing.
However, without confidence it’s easy to fall into the hole of self-doubt and negativity.
The aspect...
How to Build Relationships with Powerful People
Building relationships with powerful individuals is among the best things to do for your career.
Imagine having the ability to send a few emails, and having interviews for your dream...
